Natural Cure for
HemorrhoidsAt one time or
another during their lives some 40% of the adult population will have problems with
hemorrhoids. While there are genetic predispositions, the primary cause of hemorrhoids is
environmental. Whatever the cause they are not pleasant to have and you want to find a cure
for hemorrhoids and get rid of them as soon as possible.
predisposition to a condition just means that if your parents or grandparents had the problem then
you are more likely to have the same kind of problem than the average person would be. It's a
matter of percentages of likelihood, not pre-ordained to be.
adage, "An ounce of prevention is worth more than a pound of cure" certainly applies to
hemorrhoids. When there is a condition brought on by environmental influences, you prevent it by
eliminating or nullifying the conditions causing it.
hemorrhoids the two primary causes are insufficient dietary fiber and sitting in the same position
for long periods of time without a break. For most people, changing these two factors is not at all
Insufficient dietary fiber means long intervals between bowel movements. That in
turn means hard stool, elimination of which does tissue damage and leads to hemorrhoids. If you are
not having at least one or two bowel movements daily, with relatively soft stool, then you are not
getting enough fiber in your diet.
correct that by eating more fruits, vegetables and whole grain foods. Avoid foods made with white
flour and opt for whole-wheat flour instead. Start paying attention to the fiber content of foods
(for packaged foods, it's on the label). Make a high-fiber cereal part of your regular breakfast,
eat granola bars instead of hostess twinkies.
work calls for sitting for long periods of time, there are two things you can do to help avoid
hemorrhoids. You can make sure you have a really good, soft, supportive cushion to sit on. Then you
can make it a point to get up and move around frequently. Go for coffee or water. Or just get up
and stretch! Keep your blood circulating well.
that is how you avoid having hemorrhoids. But if you are already suffering from a hemorrhoid
condition? How do you cure hemorrhoids once you already have them?
know that temporary relief solutions are not cures. They treat the symptoms rather than the causes,
aim to ease the pain rather than cure the condition. Still, they can be useful to use while you are
searching for the best cure for you.
know that the medical and pharmaceutical industries generally push short-term relief
over-the-counter products that you have to keep buying over and over again. When your hemorrhoids
finally get bad enough, they suggest surgery, which usually works, but is very expensive (and
painful). It's best to look outside of these traditional sources.
many effective natural cures for hemorrhoids, home remedies for hemorrhoids as well as holistic and
other cures for hemorrhoids. One or more of these will probably work for you. Look for a
proven cure with lots of testimonials from people who have tried it and found that it worked for
offer a money-back guarantee will probably work in almost all cases. The only way the sellers can
offer a real guarantee is if they KNOW that their cure for hemorrhoids
actually works. Only then can they make such a guarantee and say that you get cured or it
doesn't cost you anything.